What We Offer
Individual Counseling
At Be Found, we believe individual counseling is a space to slow down, feel seen, and begin to reconnect with yourself. Our therapists walk alongside you with curiosity and compassion, helping you explore the patterns, pain, and hopes that shape your story. Whether you’re navigating burnout, trauma, relationship challenges, or simply longing for deeper peace, counseling offers a safe place to heal and grow.
Because we believe everyone deserves access to quality care, we offer a sliding scale for those who serve others — educators, counselors, nonprofit staff, foster care advocates, and community workers. Your rate is determined by your financial situation and supported through our donors and fundraising efforts, ensuring that cost is never the barrier to getting the care you deserve.
Therapeutic Intensives
Our 3-Day Intensives offer a powerful, small-group experience for two to three participants who are ready to go deeper in their healing journey. Grounded in the Healing Our Core Issues model, these intensives blend psychoeducation, experiential work, and guided processing to uncover and heal the patterns that block authentic connection, self-worth, and emotional balance.
The small group format allows for both individual attention and shared connection, creating a safe and supportive space to explore how early experiences have shaped the way you relate to yourself and others. Clients often find this concentrated format accelerates insight and growth that might take months to achieve in weekly therapy.
Facilitated by our trained therapists, these intensives are designed to help you reconnect with your authentic self and move toward lasting change. Please contact us below for details, pricing, and upcoming offerings.
Retreats & Workshops
At Be Found, we know that healing doesn’t just happen in counseling sessions — it also happens in community. Our retreats and workshops are designed to offer safe, nurturing spaces where helpers can pause, reconnect, and restore. These gatherings weave together teaching, reflection, play, and rest, allowing participants to step away from the noise of daily life and return to themselves.
Each event is rooted in the same values that guide our counseling work: safety, authenticity, curiosity, and joy. Whether it’s a one-day workshop on boundaries and burnout or a weekend retreat focused on renewal and connection, every experience is created with care and intention.
Our goal is simple — to help those who pour into others find room for their own healing, and to remind them that they are not alone on the journey.
Group Opportunities
Women’s Process Group
This small group is a space for women who are ready to slow down, listen inward, and connect deeply with others on a similar journey. Together, we’ll practice being present with our stories — the parts we know well and the ones we’re still uncovering — and explore how to live with more honesty, compassion, and freedom.
Men’s Process Group
This group offers a space to slow down, reflect, and grow alongside other men who are ready to explore identity, emotional health, and authentic connection. Together, we’ll look at how early experiences, relationships, and cultural messages have shaped the way you see yourself and others — and practice new ways of showing up that feel more grounded and true.
Person of the Therapist Group
This group is designed for therapists who long for connection, reflection, and renewal in the midst of holding space for others. Together, we’ll practice slowing down and making room for our own stories — the places we feel alive, tired, hopeful, or unseen — within a supportive community of fellow clinicians.