You might be wondering if what you’re feeling is “big enough” for therapy.
Here’s the truth: therapy isn’t only for when life completely falls apart—it’s also for when things just don’t feel right anymore.

Maybe you’re anxious and can’t pinpoint why.  Maybe you keep finding yourself in the same kinds of conflicts, or feeling distant from the people you love.  Maybe you look fine on the outside but feel exhausted, stuck, or unsure of who you are beneath all the roles you play.

Therapy is for anyone who wants to understand themselves more deeply, heal old patterns, or find new ways to connect and cope. It’s for the parts of you that are tired of surviving and are ready to start living differently.

At Be Found, we believe therapy is less about having a diagnosis and more about building safety, awareness, and connection. It’s about creating space where your story makes sense—and where hope, healing, and change are possible.

If you’re reading this and something inside you whispers maybe, that’s often your first step.

We serve individuals who work in roles that support others — including social services, education, foster care, healthcare, ministry, and nonprofit work. Our assistance is offered through a simple application process that takes into account both financial need and professional context.

You can complete a short Assistance Application through our website here. Once submitted, a member of our team will review your application and contact you to discuss available options for counseling or retreat opportunities.

Be Found offers:

• Individual and couples counseling

• Therapy intensives for deeper healing work

• Restorative retreats and workshops for helpers and community servants

All services are provided by licensed clinicians trained in trauma-informed, attachment-based, and somatic approaches to care.

Be Found Counseling is our private practice that provides therapy for individuals, couples, and families.
Be Found Nonprofit is the outreach arm of our work — it allows us to offer the same high-quality care to those who might not otherwise be able to access it through fundraising, grants, and donor partnerships.

We are supported through generous donations, fundraising events, and community partnerships. Every dollar given helps provide counseling sessions, intensives, and retreats for those who dedicate their lives to helping others.

Yes! Your donation directly supports individuals receiving counseling or retreat scholarships. You can give a one-time gift or become a monthly supporter. Sponsorships can be made in honor or memory of someone you love. To donate, click here.

Yes. Be Found Nonprofit is a registered 501(c)(3) organization, and all contributions are tax-deductible as allowed by law.

We’re always open to connecting with people who share our heart for restoration and care. Volunteer opportunities may include event support, hospitality at retreats, or assisting with community outreach. You can contact us through our website to learn more.escription

The best way to stay connected is by subscribing to our newsletter and following us on social media. We share upcoming events, stories of impact, and new opportunities to get involved in the healing work happening through Be Found.