Group Offerings

Women’s Process Group

This small group is a space for women who are ready to slow down, listen inward, and connect deeply with others on a similar journey. Together, we’ll practice being present with our stories — the parts we know well and the ones we’re still uncovering — and explore how to live with more honesty, compassion, and freedom.

Men’s Process Group

This group offers a space to slow down, reflect, and grow alongside other men who are ready to explore identity, emotional health, and authentic connection. Together, we’ll look at how early experiences, relationships, and cultural messages have shaped the way you see yourself and others — and practice new ways of showing up that feel more grounded and true.

Person of the Therapist Group

This group is designed for therapists who long for connection, reflection, and renewal in the midst of holding space for others. Together, we’ll practice slowing down and making room for our own stories — the places we feel alive, tired, hopeful, or unseen — within a supportive community of fellow clinicians.

Interested in joining any of these groups?

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